Dr Wayne BullockFeb 132 min readUnhealthy Ways to Deal with AnxietyAnxiety is a common, normal emotional response. We all experience anxiety to different degrees throughout our lives. The workplace,...
Dr Wayne BullockJan 152 min readThe Impact of Alcohol Consumption on Anxiety in College StudentsAlcohol is no stranger on college campuses. Many students turn to alcohol as a means of socialization and relaxation. Unfortunately,...
Dr Wayne BullockNov 14, 20232 min readLeaning on self-care to help manage anxietyAnxiety is a very common mental health issue affecting most of us to different degrees. While anxiety is oftentimes a natural response to...
Dr Wayne BullockSep 19, 20232 min readHow Anxiety Can Interfere with Your Sex LifeAnxiety is a common and often underestimated mental health issue. Anxiety can significantly affect various aspects of life, including...
Dr Wayne BullockJul 22, 20232 min readDifferences between Anxiety and DepressionAnxiety and depression are two of the most common mental health struggles. While they can coexist, they are very different and it is...
Dr Wayne BullockNov 22, 20222 min readAnxiety – When To Seek HelpAnxiety. We all have it from time to time. And, according to the ADAA, anxiety is the most common mental illness in America. But when is...